Allison Hernandez Claim

Allison excels at counseling young children and those who struggle with addictions or substance abuse. Her empathetic, nonjudgmental nature provides a comfortable, understanding environment in which clients can work through their fears, doubts, and negative habits. Allison’s focus is always on you as a person. Not your faults or shortcomings, but on who you are. Her person-centered therapy means you won’t be weighed down with guilt but given the freedom to stretch for your best self. She also practices Motivational Interviewing and Strengths Based therapy, which asks questions to lead you as the client to your own solutions by examining your own strengths and passions. She is also skilled in Cognitive Behavioral Therapy (CBT), a method of counseling that replaces negative thoughts and behavior with positive ones.